Welcome to Discovery CBT, thank you for visiting my website. 

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I am Paula, I am a Cognitive Behavioural Psychotherapist, accredited with the British Association for Behavioural and Cognitive Psychotherapies (BABCP). I completed specialist CBT training at Queen’s University, Belfast.  I have been practicing as an accredited therapist for over two years.

 

I pride myself in working with empathy and compassion, using techniques which are clinically proven, and evidence based. I also​ endeavour to keep up with new research to ensure I continue to provide a high quality, evidence based service. 

I consider it a privilege to be part of every one of my client’s lives for the short time we are together. 

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I work with clients, age 18+, experiencing many different mental health issues, including but not limited to, depression, anxiety disorders, trauma and low self-esteem. I offer a fully remote CBT service at present.

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BABCP Registration Number: 00001001960

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MSc Specialist Cognitive Behavioural Psychotherapy

Queen’s University Belfast 2020 – 2022